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Concept
In Ancient Greece the word " Gymnasium "Referred to all the sports facilities and equipment available to in a city or body exercises. Public place of sharing and exchange where everyone could learn from others in order to develop their body and mind to make every day of their life a better day!
Our concept of the gymnasium is therefore centered around the human being, around what is essential in life. We still believe, despite the excesses of our society, in these values of mutual support, sharing, camaraderie and a taste for effort! In any case, this is the state of mind in which we want to welcome you to our home, this place that we invite you to come and discover for yourself in order to better understand the scope of our commitment!
The Gymnasium is therefore a place of exchange and life where you will be able to meet nice people, surpass yourself physically and mentally, recover after the effort and take care of your body and enjoy a healthy meal to recharge your batteries!
Coaches
That's tough but I'm tougher
Noah ohlsen
CrossFit Level 1
BPJEPS AF
CrossFit Level 2
CrossFit Scaling Course
Eleiko Weightlifting for Athlete Course
DEUTS Staps AGAPSC
STAPS APA-S license
DU in Physical Coach
CrossFit Level 1
ACE Personal Trainer
Behaviors change
BPJEPS AGFF « Group lessons "
CrossFit Level 2
(HBX training)
DEUST ACSS
STAPS MFSBE LICENSE
Our prices
MODULAR COMMITMENT: 1/3/6 MONTHS: Possible on all our subscriptions with supplement, all our prices below :.
WOD 60: Workout Of Day "Workout of the day" duration 60min
Daily CrossFit training prepared by our coaches adapted to all levels whether you are a total beginner or confirmed and during which you are supervised from start to finish.
OPEN GYM: Free training for "confirmed" CrossFitters (subject to the coaches' agreement) subject to reservation and in the slots provided. (see internal regulations at reception)
PLANNING
ADVANCED / Advanced training for Confirmed CrossFitor with Full Access subscription (subject to coaches' agreement)
TEAM WOD / Friendly "WOD 60" training in a team open to all levels
TEENS / Teen Class (11 years old and +) KIDS / Child Lessons (5 years old and over)
